|Statement||Ruth Livingstone, Annie Sussel and Michel Marceau.|
|Contributions||Sussel, Annie., Marceau, Michel.|
|The Physical Object|
|Number of Pages||138|
Best Sellers in Weight Training. Train Like a Bodybuilder: Get Lean. Get Big. Get Strong. The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! Train Like a Bodybuilder: Get Lean. Featured Exercise & Workout Books. Bestselling Exercise and Workout Books. 12% off. Not a Diet Book. James Smith. 17 Mar Hardback. US$ US$ Save US$ Add to basket. 24% off. Relentless. Tim S. Grover. 13 Mar Paperback. US$ US$ Save US$ Add to basket. Consistency is the hallmark of champions inside and outside the gym. Your workout log book will help keep you focused and consistently going nuclear on your goals. It Keeps You Accountable We don’t all have coaches over our shoulders to keep us on track. "Dr. Weisinger's Anger Work-out Book is easy to understand and gives readers everything they need to know about anger in order to manage it constructively and avoid hurting relationships." -- Dr. Thomas Gordon, Founder, P.E.T. (Parent Effectiveness Training) "The best possible work-out for psychological fitness" --Sonya Friedman, Ph.D., /5(27).
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The Workout Log. This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel/5(). Printable Workout Log. The following workout log is a PDF file that you can download and print (as many copies as you want). The blank printable workout log is identical to the Workout Log Template for Excel (below), so if you have a regular weekly workout program, you can save time by listing the exercises and saving a copy of your workout log in Excel for the next time you . ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in % recyclable packaging with free standard shipping on US orders over $ Read more. Spend less. Strength Training Anatomy, Third Edition — Frédéric Delavier. Delavier is the Renaissance man of fitness publishing: an artist, anatomist, writer, and powerlifting champion. Not only are his books a joy to flip through, you’ll never be stumped when a client asks, “What muscles does this work?” Best nutrition and weight-loss books.